SEO report of perfectplatenutrition.com

The Perfect Plate Nutrition Helper

www.perfectplatenutrition.com/

Joomla! - the dynamic portal engine and content management system

   

 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : www.perfectplatenutrition.com/

Character length : 30

Title
The Perfect Plate Nutrition Helper
Description
Joomla! - the dynamic portal engine and content management system
Keywords (meta keywords)
joomla, Joomla

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://perfectplatenutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /cache/
  • /components/
  • /images/
  • /includes/
  • /installation/
  • /language/
  • /libraries/
  • /media/
  • /modules/
  • /plugins/
  • /templates/
  • /tmp/
  • /xmlrpc/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Perfect Plate Nutrition Helper

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
5013000
Heading structure in the source code
  • <H3> Featured Products from our Online Store
  • <H3> Got a Question?
  • <H3> Meet Dan Hanewich
  • <H3> Dan on Roger's TV
  • <H3> Dan's Books
  • <H3> Contact Us
  • <H3> Connect in our Community
  • <H3> Visit us on YouTube™
  • <H3> 4-Phase Lifestyle Approach »
  • <H1> Perfect Plate Nutrition Helper - 4 Phase Lifestyle Approach
  • <H3> Energy
  • <H1> Phase 1: Energy
  • <H3> Balance
  • <H1> Phase 2: Balance
  • <H3> Enthusiasm
  • <H1> Phase 3: Enthusiasm
  • <H3> Enlighten-Me
  • <H1> Phase 4: Enlighten-Me
Word cloud
  • nutrition14
  • health11
  • dan10
  • perfect9
  • plate8
  • phase8
  • fitness6
  • all5
  • get5
  • energy5
  • balance5
  • lifestyle4
  • life4
  • now4
  • body4
  • text4
  • achieve3
  • monitor3
  • enlighten-me3
  • weight3
  • want3
  • gain3
  • awesome3
  • specialty3
  • foods3
  • store3
  • enthusiasm3
  • power3
  • approach3
  • visit3
  • teeshirt3
  • home3
  • elite3
  • link3
  • dreams3
  • installed2
  • older2
  • books2
  • version2
  • might2
  • how2
  • larger2
  • show2
  • active2
  • white2
  • simply2
  • helps2
  • getting2
  • water2
  • community2
  • message2
  • living2
  • player2
  • world2
  • flash2
  • adobe2
  • hanewich2
  • proper2
  • email2
  • been2
Keyword matrix
wordtitledescriptionsheading
nutrition
health
dan
perfect
plate
phase
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 40 images on this web page.

Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
71.50
Coleman Liau Index
11.90
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
6.30
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
3788
Number of words
803
Number of sentences
146
Average words per sentences
6
Number of syllables
1232
Syllables in words
1267
Average syllables in words
1.53
Number of words in first three syllables
128
Percentage of word / syllables
15.94
Words not in Dale-Chall easy-word list
305
Words not in Spache easy-word list
201

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 983px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
6,498 ms
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.perfectplatenutrition.com/media/system/js/mootools.js
  • http://www.perfectplatenutrition.com/media/system/js/caption.js
  • http://www.perfectplatenutrition.com/plugins/content/avreloaded/silverlight.js
  • http://www.perfectplatenutrition.com/plugins/content/avreloaded/wmvplayer.js
  • http://www.perfectplatenutrition.com/plugins/content/avreloaded/swfobject.js
  • http://www.perfectplatenutrition.com/plugins/content/avreloaded/avreloaded.js
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/js/cmenu.js
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/js/template.js
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/js/ExtDisplay.js
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/js/ExtTop.js
  • http://www.perfectplatenutrition.com/media/system/js/modal.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/css/layout.css
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/css/template.css
  • http://www.perfectplatenutrition.com/templates/bt_playlearn/css/cmenu.css
  • http://www.perfectplatenutrition.com/media/system/css/modal.css
  • http://www.perfectplatenutrition.com/plugins/content/avreloaded/avrmodal.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 48 different links.
Internal links: 43
External links: 5

External links:

Link text (anchor) Link strength
http://www.facebook.com/group.php?gid=126807774009677
http://twitter.com/PerfectPlateGuy
http://www.adobe.com/go/getflashplayer
http://www.youtube.com/user/dhanewich100
Visit our YouTube page!

Internal links:

Link text (anchor) Link strength
http://www.perfectplatenutrition.com
http://www.perfectplatenutrition.com/index.php?option=com_kunena&Itemid=61&fu...
Community
Contact Us
Home
PPNH™
Body Types
Angel Power
About Dan
Store
http://www.perfectplatenutrition.com/index.php?view=article&id=46:home&format...
http://www.perfectplatenutrition.com/index.php?view=article&id=46:home&tmpl=c...
http://www.perfectplatenutrition.com/index.php?option=com_mailto&tmpl=compone...
Get yours today
Enthusiasm Phase TeeShirt, White
http://www.perfectplatenutrition.com/index.php?page=shop.product_details&cate...
Information Guide Brochure
http://www.perfectplatenutrition.com/index.php?page=shop.product_details&cate...
Energy Phase TeeShirt, White
http://www.perfectplatenutrition.com/index.php?page=shop.product_details&cate...
Enlighten-Me Phase TeeShirt, Black
http://www.perfectplatenutrition.com/index.php?page=shop.product_details&cate...
Show larger version
Go there now!
http://www.perfectplatenutrition.com/index.php?option=com_kunena
Connect with us in the forums
Home
PPNH™
Body Types
Angel Power
About Dan
Store
PPNH™ Testimonials
Ecto-Gal or Ecto-Guy
Meso-Gal or Meso-Guy
Endo-Gal or Endo-Guy
Final Considerations
About ESN
Contact Dan
http://www.perfectplatenutrition.com/index.php?option=com_content&view=articl...
Link text
Link text
Link text

 Website security

IP
162.223.226.171
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

perfectplatenutrition.com

perfectplatenutrition.com

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marketfx.ca

badsportsfans.net

badsportsfans.net

resonatebrewhouse.com

resonatebrewhouse.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Phase 1: Energy, ( 0px from top )
  • H1 : Phase 2: Balance, ( 0px from top )
  • H1 : Phase 3: Enthusiasm, ( 0px from top )
  • H1 : Phase 4: Enlighten-Me, ( 0px from top )
  • H3 : Got a Question?, ( 682px from top )
  • H1 : Perfect Plate Nutrition Helper - 4 Phase Lifestyle Approach, ( 695px from top )
  • H3 : Meet Dan Hanewich, ( 1082px from top )
  • H3 : Dan on Roger's TV, ( 1256px from top )

 Typos

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